How do I buy groceries

Smart grocery shopping

Find out on the following pages how to shop for groceries in a smart way.

Buying groceries: that’s what counts

Regular visits to the nearby supermarket or discounter are part of everyday life for most people. After all, the refrigerator and pantry always need to be full. However, good planning is particularly important when shopping for groceries. Not only can it help you save, it can also improve your time management.

More tips on grocery shopping

Plan wisely before you go shopping

Many women and men are familiar with this: If you go to the supermarket without a shopping list, you buy a lot of unnecessary items. In addition, the things that would have been necessary are forgotten. In this way, the bill at the checkout is way too high and you have to buy again. Of course, this is of little help in keeping to the budget. So be sure to get one before you go shopping Write a shopping list.

It also makes sense for the next few days Create a meal plan. Meals for the coming days can be noted here and ingredients can be written on a shopping list. Additional food for breakfast and small snacks and drinks are then added at the end. This creates a shopping list on which everything important is noted and nothing is forgotten.
Of course, it is important to only put things in the cart that are on the shopping list while shopping. To ensure that this works without any problems, men and women should eat their fill again before going shopping. A growling stomach usually ensures that senseless foods such as chocolate bars or cookies are bought. Not only the budget, but also the actually healthy diet then suffer.

Differentiate between fresh and stored goods

When shopping for groceries, it is important to be able to separate different product categories from one another. There are products that can be stored in the pantry for several weeks without any problems and those that spoil or lose their valuable ingredients within a very short time.

Stock goods include, for example:
  • rice
  • Pasta
  • canned goods
  • Flour
  • sugar
  • Tomato paste
Fresh produce, on the other hand, is
  • meat and fish
  • fresh milk
  • fruit and vegetables
  • Chilled goods with a short shelf life
When planning the purchase, it is important to only buy as much of the fresh produce as will actually be used. This reduces costs and protects against waste. It is also best to have important information about correct storage and Storage of food are known.

Make clever use of cheap food offers

There is a clever trick, especially when it comes to stored goods. If pasta, rice and the like are currently on sale, it is best to buy larger quantities. This reduces costs in the long term and the domestic supply can be used up until the next offer.

Where can you get cheap groceries?
Of course, this does not work with fresh produce. Here it is worthwhile to study current brochures before planning your meal and to integrate particularly cheap food. For example, if peppers are on offer, a fresh salad or vegetable stew can be added to the plan. Since special offers change frequently, this way you can add a little more variety to the menu.
Also read:Do special offers always make sense?

Food - Expensive or Cheap? Better to look twice

With many foods, a closer look at what is available on site can be very useful. It is not uncommon for you to find products from different brands and manufacturers that are of the same quality and differ significantly in price. Especially when the budget is to be spared a little, buying your own brands can be much cheaper than buying well-known branded products. More expensive food is usually on the shelves at eye level, while own brands and inexpensive alternatives can be found in the lower or upper area.
You see, with a few tricks, you can buy groceries cheaply and save a lot of money!
Text: A. W. / As of May 3, 2021

Shopping tips