What would a Chinese breakfast consist of?

Breakfast in Japanese 朝 ご 飯

In contrast to western eating habits, the Japanese breakfast has a reputation for one of the healthiest in the world because it offers a good start to the day, with plenty of vitamins, proteins and healthy multiple sugars.

You can get it more in a traditional ryokan than in a modern hotel.

The Generation of today Gradually abandoned them in favor of cornflakes and toast, but at the weekend - if there is enough time to prepare - many still indulge in a traditional breakfast.

Bowls and bowls

The basis of traditional Japanese breakfast is rice. Plus there is raw eggtamago kake gohan or sometimes tamago onsen, poached egg that has been boiled in a hot spring.

Dried seaweed, nori and natto can complement the breakfast.

In Japan, people like to eat to meet their protein needs omelet, called dashi maki tamago, grilled Salmon or smelt, Tofu, yakijake or shishamo, a salad made from the small shirasu fish.

Of course, every breakfast also belongs to it Tsukemono, pickled and cured vegetables such as cucumber, eggplant, plums and daikon (white radish).

This meal also corresponds to the style of the kaiseki, in which many different small dishes are always served at the same time, which vary according to taste.

Colder or hotter Green tea, which is part of every Japanese meal, also rounds off the breakfast.